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1. With your child selected, open your own tab at the bottom. It reads You, Mom, Dad, Partner or the name you chose.
2. Open Your day, then the Sleep card. The page says what Eva's Log would read. Tap Continue, and Apple Health asks you what to allow.

This is your sleep, not your baby's. Eva's Log reads your sleep and the heart and breathing measures around it, and never writes anything to Apple Health. The card isn't there while you're trying or expecting. To change what it may read, open the Settings app, then Privacy & Security, then Health, then Eva's Log.

Auto night mode is on from the start and softens the app from 10 PM to 5 AM. In Settings, under Night Mode, you can move the start anywhere from 7 PM to 11 PM and the end anywhere from 4 AM to 8 AM.

The same section holds Silence haptics, on from the start so there's no buzz to wake your baby, and Red shift, which warms the colors for feeds in the dark. None of it is behind Premium.

Cycle tracking has no time limit. Baby logging is free for 60 days, counted from your first baby entry, and pregnancy entries for three months, counted from the day you start your first pregnancy record. If a pregnancy ends, the count pauses, and it picks up where it left off with your next pregnancy record rather than starting over. Phones signed in to the same iCloud account share those start dates. A caregiver you invite to share your child doesn't get a new 60 days, because their phone's free time ends no later than your household's.

After that, adding new entries of that kind needs Premium. What you logged stays free to read, chart and delete, and the bleeding log, the contraction timer and the movement counter never need Premium. Premium also covers adding a child with Add a child when you already have one, a new pregnancy record after a pregnancy that ended in a birth, and most exports. Children added during setup, twins and triplets included, and babies added at The baby is here are free. A pregnancy that ended in a loss never makes your next pregnancy record part of Premium, though an earlier birth still does. Take your records to the doctor says which exports are free. Plans and prices are on the Pricing page.

• Restore. In Eva's Log, open Settings, then Subscription, and tap Restore Purchases.
• Manage or cancel. Open the Settings app, tap your name, then Subscriptions, then Eva's Log. Premium lasts to the end of the period you paid for.
• Refunds. Apple handles them, at reportaproblem.apple.com.
• Family Sharing. One subscription covers everyone in your Family group.
• Your household. A parent's subscription also covers everyone who shares your child. A co-parent, a grandparent or a sitter you invite gets Premium on their own phone without buying anything, and each renewal reaches them the next time the paying parent opens Eva's Log.

Both plans renew automatically unless you cancel at least 24 hours before the current period ends.

On the Timeline, tap your child's picture, then Change outfit, then More at the end of a row. Tap a locked outfit to see your child wearing it, then tap the button with its price, such as Unlock for $2.99. You buy it once for your Apple ID, and every child in the app can wear it. Family Sharing covers outfits. Holiday outfits show in the shop only in their season, and you keep any you bought. On a new iPhone, open a locked outfit and tap Restore purchases.

With Premium, Settings, then Data Export, makes:

• Pediatrician Report, a two-week summary for visits
• Appointment Prep, for any range of dates
• First-Year Keepsake, a PDF for you rather than your pediatrician, free while grief mode is on
• Full Data Export, one child's feeds, sleep, diapers, growth and milestones as CSV files

The pregnancy screens make your letters into one document, also with Premium.

The pregnancy record, the worry page and the 12-month cycle record that comes with a cycle notice are always free to export. The worry page comes from Take these to my scan. The pregnancy record is offered when you end it with End this pregnancy record on your own tab, and in its history afterward. Every export is made on your iPhone and goes only where you send it.

There's no account to sign in to, so your records move the way the rest of your iPhone does. Transferring to a new iPhone, or restoring it from a backup, brings them along. Setting the new phone up as new does not.

Turn on backups in the Settings app, under your name, then iCloud, then iCloud Backup. Your journal, recovery, check-ins and your cycle and pregnancy records move only with a transfer or a backup, because sharing never copies them.

To delete one entry, use Delete on its row in the Timeline or in its edit screen. A child's profile can be removed in Settings while another child remains. Deleting and erasing are always free.

If you share, erase while your iPhone is online and signed in to iCloud, because that is when erasing can reach the sharing. To be sure, you can first remove anyone who should lose access, or leave a household you joined, on the Sharing screen.

1. In Settings, under Your data, tap Delete all data.
2. Read what it removes and what it can't reach, then tap I understand. Continue.
3. Type ERASE, tap Proceed, then Erase everything now. It can't be undone.

Erasing wipes Eva's Log on this phone and switches its syncing off, and a paired Apple Watch forgets your child the next time it connects. If your iPhone is online and signed in to iCloud, erasing then tries, once and for about ten seconds, to end the sharing it started, so the phones you invited lose this household, and to leave any household it joined. In a household it leaves, what this phone put there stays: the entries it logged and, if you subscribed, the Premium record it wrote, which keeps covering that household until three days after its end date. Copies of your children's timelines that were never in a share stay in your own iCloud, and you remove them on the iCloud storage page in your iPhone's Settings, under your name, then iCloud. The erase keeps one date, the day you first logged for a baby, so that it doesn't reset your free time. It can't reach backups taken before now, anything you already sent or saved somewhere else, anything your caregivers' phones already copied or saved, a watch that never connects again, or the sharing in iCloud if your iPhone is offline or signed out when you erase.

No. There's nothing to sign up for. Purchases go through your Apple ID, and sharing goes through iCloud.

In Settings, open your baby's profile and enter the gestational age at birth. Under 40 weeks, a Use corrected age switch appears, and growth, milestones and sleep follow it.

Turn it on in Settings, under Anonymous Mode. New entries, except spit-ups and flagged days, then carry a short tag instead of your name, and share cards leave your baby's name off. PDF reports still include it.

It works for formula and food, in bottle feeds, solid foods and your own food log. Only the barcode number is looked up, in Open Food Facts, so a scan needs a connection.

In Settings, under About, Reset active timers clears a feed or sleep stuck in progress. Your logged feeds, sleep and diapers are not touched.

Turn on Lock with Face ID in Settings, under Appointments, and the appointments hub asks for Face ID, Touch ID or your passcode before it opens. Other screens can still show an appointment.

Turn it on in Settings, under Lock Screen. While you're trying or expecting, the widgets then show only the day number or the week. It stays off until you turn it on.